Yoga

1:1 Private Instruction

Current Class Schedule

Workshops & Events

Group/Party/Corporate

Vinyasa/Hatha

YogaHIIT

Pre/Postnatal

YogaSculpt

Yoga Stretch & Mobility

Ways to Practice Together

  • Schedule sessions on your own day, time, and location. Minimize distractions and give yourself the attention you deserve.

    My goal is to help you to learn and grow. I will work to meet your individual needs safely and effectively.

  • LINK to my weekly schedule

  • Stay Tuned

  • Corporate events, birthdays, spa days, bachelorette parties, sorority/college events, get togethers, or other customized group lesson. Yoga is a great way to kick-off any event and could be themed to accommodate the occasion.

EMpower your Practice

  • Personal Fiance

    1:1 Coaching

    Speaking & Workshops

    Mini-Courses

    E-books & Guides

    Learn More

  • Yoga

    1:1 Instruction

    Workshops & Retreats

    Yoga Teacher Training

    E-books & Guides

    Learn more