Mindful. Finance. Yoga.

I provide mindful personal guidance to help people build stability and security.

I’ll show you how.

 

Stop worrying, Release doubt, & finally start your practice

Follow the journey.

Reflecting on financial goals 🎯and heart's desires💓⁣This holiday season in Dancer's Pose Mermaid Variation. Dancer's Pose Mermaid Variation is a difficult standing pose with a chest opening for finding balance of spending and opening of the heart
As the festive lights twinkle ✨ and the holiday cheer surrounds us, let's infuse the spirit of Christmas into our financial journey. ⁣ Every decision becomes a gift to our future when wrapped in gratitude 🙏🏾 In this season of giving, may your fi
Something exciting is happening, mark your calendars for January 13th. 🗓👀
Take a moment to pause, look within, and reflect on your financial journey. ⁣ When we slow down and observe our patterns and behaviors, we cultivate awareness and insight. With this newfound clarity, we gain the power to make intentional and informed
December has gracefully sleighed its way into our lives, prompting us to unbox the gift of reflection 🎁✨ ⁣ Take a moment to cozy up with your thoughts and let them sparkle like twinkling lights on a starry night. 🌟💭✨ What financial adventures di
Join me for an exclusive Friday night session on December 15th at 7:00pm! ✨⁣ 🪩 Let's renew, reflect, and rise together in this one-hour virtual event on Zoom. Dive into mindful questions that'll make you go HMmM🤔, preparing you for a prosperous n
Closing the chapter on November with a heart full of gratitude. As we step into December, let’s carry the spirit of thankfulness into every day. 🙏🏾✨ 📸 @rosey.mc • • • • • #GratitudeBeyondNovember #FinancialWellnes
Embrace the year-end hustle with mindful grace✨⁣As the days dwindle, hold on to your intentions for a balanced finale—nourish your mind, move your body, and empower your finances. • • • • #MindfulEndOfYear #BalanceInHus
Amidst the awe-inspiring rocks of Garden of the Gods in Denver, CO, I find myself suspended in a reverse plank, a physical manifestation of the balance I strive for in both my roles as a financial coach and a yoga instructor. As the year draws to a c

The Stats

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and Why

The statistics prove more than half of our generation is not getting the financial basics right. 

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At some point, everyone needs help developing a long-term plan that includes mindful considerations for our personal needs. That’s where I can help!