Featured Posts
Yoga is for You
Start your mindful journey with Erika Maria. From classic vinyasa flow, yogaHIIT, Prenatal Yoga, and Postnatal Yoga EM will help you build a mindful practice.
Finding Financial Peace: How Meditation Can Transform Your Relationship with Money
"Unlock Financial Peace: Embrace Mindfulness on World Meditation Day"
Discover how integrating mindfulness practices into your financial journey can lead to greater peace and prosperity. Explore the EM approach to money and book a 1:1 session with our financial coach today!"
Keywords: World Meditation Day, mindfulness and finance, EM approach to money, financial well-being, financial coach, 1:1 financial coaching
Hiring a Virtual Assistant
EM’s Virtual Assistant, you will be a key to putting your skills to use to fuel my mission of helping people achieve financial and yoga wellness through mindfulness, guidance, and planning. You’ll be tasked with supporting owner Erika Maria in administrative and marketing of assets, designing & creating collateral.
1 Way to Improve your Personal Finances
Self-education is essential to building financial literacy.
Reading personal finance books is an accessible way to learn because its affordable, self-paced, and focused on your personal goal(s).
EM Prenatal & Postnatal Yoga
Channel your inner desert nomad with these breathable, and durable sandals.
Yoga HIIT / Sculpt
EM YogaHiit has the Yin & Yang of a great workout and is a wonderful way to increase your heart rate, while keeping the mindfulness of yoga.
Corporate Yoga / Group Yoga
Corporate Yoga and Meditation
Weekly or monthly virtual corporate yoga and fitness classes for your workplace.
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