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Haunting Habits: Spooky Facts Holding Back Your Finances
Discover the Haunting Habits Holding Back Your Mind-Body-Money Potential
In this Halloween-themed blog post, we dive into the “Haunting Habits” that silently drain your financial wellness, physical vitality, and mental peace. From overlooked financial pitfalls to neglected self-care practices, these hidden habits prevent you from living an empowered, abundant life. Learn how to identify and overcome these spooky blocks with mindful, actionable steps for holistic growth. Ready to exorcise the fears holding back your health, wealth, and happiness? Unlock your full potential and step into a life of true Mind-Body-Money harmony.

Finding Financial Peace: How Meditation Can Transform Your Relationship with Money
"Unlock Financial Peace: Embrace Mindfulness on World Meditation Day"
Discover how integrating mindfulness practices into your financial journey can lead to greater peace and prosperity. Explore the EM approach to money and book a 1:1 session with our financial coach today!"
Keywords: World Meditation Day, mindfulness and finance, EM approach to money, financial well-being, financial coach, 1:1 financial coaching

One Way to Improve your Personal Finances
Self-education is essential to building financial literacy.
Reading personal finance books is an accessible way to learn because its affordable, self-paced, and focused on your personal goal(s).

EM Prenatal & Postnatal Yoga
Erika Maria offers private and group Prenatal Yoga & Postnatal Yoga classes in-home or virtually.

Yoga HIIT / Sculpt
EM YogaHiit and Yoga Sculpt has the Yin & Yang of a great workout and is a wonderful way to increase your heart rate, while keeping the mindfulness of yoga.

Corporate Yoga / Group Yoga
Corporate Yoga and Meditation
Weekly or monthly virtual corporate yoga and fitness classes for your workplace.
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