Featured Posts
Yoga is for You
Start your mindful journey with Erika Maria. From classic vinyasa flow, yogaHIIT, Prenatal Yoga, and Postnatal Yoga EM will help you build a mindful practice.
Yoga HIIT / Sculpt
EM YogaHiit has the Yin & Yang of a great workout and is a wonderful way to increase your heart rate, while keeping the mindfulness of yoga.
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